{"id":552331,"date":"2026-05-27T11:56:26","date_gmt":"2026-05-27T02:56:26","guid":{"rendered":"https:\/\/jafmate.co.jp\/sublog\/?p=552331"},"modified":"2026-05-27T16:59:22","modified_gmt":"2026-05-27T16:59:22","slug":"fit24","status":"publish","type":"post","link":"https:\/\/jafmate.co.jp\/sublog\/fit24\/","title":{"rendered":"\u3010\u53e3\u30b3\u30df\u3011\u6599\u91d1\u306f\uff1fFiT24\u306e\u8a55\u5224\u304b\u3089\u5165\u4f1a\u65b9\u6cd5\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\uff01\uff01"},"content":{"rendered":"<p>\u203bPR<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"785\" height=\"472\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/t-5.jpg\" alt=\"\" class=\"wp-image-552836\" style=\"width:339px;height:auto\"><figcaption class=\"wp-element-caption\"><span class=\"small\"><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/figcaption><\/figure>\n\n\n\u3000\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2025\/01\/20200316235906_120-1.jpg\" alt=\"\u3055\u3076\u308d\u3050\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u3055\u3076\u308d\u3050<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><b>\u904b\u52d5\u304c\u7d9a\u304b\u306a\u3044\u2026<\/b><\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p><br><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306f\u3053\u3093\u306a\u60a9\u307f\u3092\u89e3\u6c7a\u3057\u3066\u304f\u308c\u308b\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3067\u3059<br><br><br><u><b>\u25bc\u3053\u3093\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059<\/b><\/u><\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2022\/01\/95bec882-s-min.jpg\" alt=\"\u3055\u3076\u308d\u3050\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u3055\u3076\u308d\u3050<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" 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href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/#FiT24%EF%BD%9C%E5%85%A5%E4%BC%9A%E3%81%AE%E6%B5%81%E3%82%8C\" >FiT24\uff5c\u5165\u4f1a\u306e\u6d41\u308c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/#%E5%85%A5%E4%BC%9A%E3%81%AE%E6%89%8B%E9%A0%86\" >\u5165\u4f1a\u306e\u624b\u9806<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/#%E6%96%99%E9%87%91%E3%83%97%E3%83%A9%E3%83%B3\" >\u6599\u91d1\u30d7\u30e9\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/#%E6%94%AF%E6%89%95%E3%81%84%E6%96%B9%E6%B3%95\" >\u652f\u6255\u3044\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" 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>\u304a\u5f97\u306a\u30af\u30fc\u30dd\u30f3\u30b3\u30fc\u30c9\u306f\u3042\u308b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/#%E9%80%80%E4%BC%9A%E6%96%B9%E6%B3%95%E3%81%AF%EF%BC%9F%E9%81%95%E7%B4%84%E9%87%91%E3%81%8C%E7%99%BA%E7%94%9F%E3%81%99%E3%82%8B%EF%BC%9F\" >\u9000\u4f1a\u65b9\u6cd5\u306f\uff1f\u9055\u7d04\u91d1\u304c\u767a\u751f\u3059\u308b\uff1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/#FiT24%EF%BD%9C%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%81%A8%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\" >FiT24\uff5c\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/#FiT24%EF%BD%9C%E3%81%BE%E3%81%A8%E3%82%81\" >FiT24\uff5c\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"ez-toc-section\" id=\"FiT24%EF%BD%9C%E4%BB%95%E6%A7%98%E3%81%A8%E7%89%B9%E5%BE%B4\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2\" style=\"background-color:#ffebeb;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">FiT24\uff5c\u4ed5\u69d8\u3068\u7279\u5fb4<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"ez-toc-section\" id=\"%E5%88%9D%E5%BF%83%E8%80%85%E3%81%A7%E3%82%82%E6%89%B1%E3%81%84%E3%82%84%E3%81%99%E3%81%84%E3%83%9E%E3%82%B7%E3%83%B3\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u521d\u5fc3\u8005\u3067\u3082\u6271\u3044\u3084\u3059\u3044\u30de\u30b7\u30f3<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"449\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/1-3.jpg\" alt=\"\" class=\"wp-image-552837\" style=\"width:328px;height:auto\"><figcaption class=\"wp-element-caption\"><span class=\"small\"><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306e\u30de\u30b7\u30f3\u306f\u3001\u521d\u3081\u3066\u30b8\u30e0\u306b\u901a\u3046\u4eba\u3067\u3082\u8ff7\u308f\u305a\u4f7f\u3048\u308b\u3088\u3046\u306b\u7528\u610f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u57fa\u672c\u7684\u306a\u52d5\u4f5c\u3067\u52b9\u679c\u7684\u306b\u935b\u3048\u3089\u308c\u308b\u30a6\u30a7\u30a4\u30c8\u30de\u30b7\u30f3\u304c\u4e2d\u5fc3\u3067\u3001\u64cd\u4f5c\u3082\u30b7\u30f3\u30d7\u30eb\u3002<br><br>\u8ca0\u8377\u8abf\u6574\u3082\u76f4\u611f\u7684\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u3048\u308b\u305f\u3081\u3001\u521d\u3081\u3066\u30b8\u30e0\u306b\u901a\u3046\u65b9\u3067\u3082\u5b89\u5fc3\u3067\u3059\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"ez-toc-section\" id=\"24%E6%99%82%E9%96%93365%E6%97%A5%E3%81%84%E3%81%A4%E3%81%A7%E3%82%82%E4%BD%BF%E3%81%88%E3%82%8B\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">24\u6642\u9593365\u65e5\u3044\u3064\u3067\u3082\u4f7f\u3048\u308b<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"648\" height=\"374\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/3-3.jpg\" alt=\"\" class=\"wp-image-552838\" style=\"width:324px;height:auto\"><figcaption class=\"wp-element-caption\"><span class=\"small\"><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306f<strong>24\u6642\u9593365\u65e5\u55b6\u696d<\/strong>\u3067\u751f\u6d3b\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u81ea\u7531\u306b\u901a\u3048\u307e\u3059\u3002<br><br>\u3044\u3064\u3067\u3082\u958b\u3044\u3066\u3044\u308b\u306e\u3067\u3001<strong>\u4ed5\u4e8b\u304c\u4e0d\u898f\u5247\u306a\u4eba\u3084\u3001\u65e9\u671d\u3001\u6df1\u591c\u306b\u904b\u52d5\u3057\u305f\u3044\u4eba\u3067\u3082\u5229\u7528\u3057\u3084\u3059\u3044<\/strong>\u306e\u304c\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<br><br>\u307e\u305f\u3001\u571f\u8db3OK\u306e\u5e97\u8217\u304c\u591a\u304f\u3001\u5c02\u7528\u30b7\u30e5\u30fc\u30ba\u3092\u6301\u3063\u3066\u3044\u306a\u304f\u3066\u3082\u601d\u3044\u7acb\u3063\u305f\u3068\u304d\u306b\u3059\u3050\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u304d\u308b\u6c17\u8efd\u3055\u3082\u30dd\u30a4\u30f3\u30c8\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"ez-toc-section\" id=\"%E6%B8%85%E6%BD%94%E3%81%AB%E4%BD%BF%E3%81%84%E3%82%84%E3%81%99%E3%81%84%E3%82%B7%E3%83%A3%E3%83%AF%E3%83%BC%E5%AE%A4%E3%82%84%E6%9B%B4%E8%A1%A3%E5%AE%A4\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6e05\u6f54\u306b\u4f7f\u3044\u3084\u3059\u3044\u30b7\u30e3\u30ef\u30fc\u5ba4\u3084\u66f4\u8863\u5ba4<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"701\" height=\"396\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/5-1.jpg\" alt=\"\" class=\"wp-image-552839\" style=\"width:339px;height:auto\"><figcaption class=\"wp-element-caption\"><span class=\"small\"><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306f\u3001\u30b7\u30e3\u30ef\u30fc\u5ba4\u3084\u66f4\u8863\u5ba4\u306a\u3069\u306e\u885b\u751f\u30b1\u30a2\u74b0\u5883\u304c\u6574\u3063\u3066\u3044\u308b\u3068\u3053\u308d\u3082\u9b45\u529b\u3067\u3059\u3002<br><br>\u6e05\u6f54\u306b\u6574\u3048\u3089\u308c\u305f\u30b7\u30e3\u30ef\u30fc\u30eb\u30fc\u30e0\u306f\u660e\u308b\u304f\u3001\u5fc5\u8981\u306a\u30a2\u30e1\u30cb\u30c6\u30a3\u3082\u5b8c\u5099\u3002<br><br>\u66f4\u8863\u5ba4\u3082\u5e83\u3081\u306b\u8a2d\u8a08\u3055\u308c\u3066\u304a\u308a\u3001\u8377\u7269\u3092\u6574\u7406\u3057\u3084\u3059\u3044\u30ed\u30c3\u30ab\u30fc\u304c\u914d\u7f6e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"ez-toc-section\" id=\"%E4%BD%93%E3%81%AE%E5%A4%89%E5%8C%96%E3%82%92%E8%A6%8B%E3%81%88%E3%82%8B%E5%8C%96%E3%81%A7%E3%81%8D%E3%82%8BInBody\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u4f53\u306e\u5909\u5316\u3092\u898b\u3048\u308b\u5316\u3067\u304d\u308bInBody<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"528\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/4-2.jpg\" alt=\"\" class=\"wp-image-552840\" style=\"width:329px;height:auto\"><figcaption class=\"wp-element-caption\"><span class=\"small\"><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u3067\u306f\u3001<strong>\u4f53\u7d44\u6210\u8a08InBody\u3092\u7121\u6599\u3067\u5229\u7528\u3067\u304d\u308b<\/strong>\u305f\u3081\u3001\u4f53\u91cd\u3060\u3051\u3067\u306a\u304f\u7b4b\u8089\u91cf\u30fb\u4f53\u8102\u80aa\u7387\u30fb\u90e8\u4f4d\u5225\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u3092\u7d30\u304b\u304f\u628a\u63e1\u53ef\u80fd\u3002<br><br>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u304c\u6570\u5b57\u3067\u898b\u3048\u308b\u3068\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u5f71\u97ff\u3057\u3066\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><br>\u6e2c\u5b9a\u7d50\u679c\u3092\u3082\u3068\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9\u3092\u8abf\u6574\u3067\u304d\u305f\u308a\u3001\u52b9\u7387\u3088\u304f\u4f53\u3065\u304f\u308a\u3092\u9032\u3081\u3089\u308c\u308b\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"ez-toc-section\" id=\"%E6%9C%89%E6%96%99%E3%82%AA%E3%83%97%E3%82%B7%E3%83%A7%E3%83%B3%E5%8A%A0%E5%85%A5%E3%81%A7%E5%BF%AB%E6%B4%BBCLUB%E3%81%8C%E6%BA%80%E5%96%AB%E3%81%A7%E3%81%8D%E3%82%8B\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6709\u6599\u30aa\u30d7\u30b7\u30e7\u30f3\u52a0\u5165\u3067\u5feb\u6d3bCLUB\u304c\u6e80\u55ab\u3067\u304d\u308b<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"596\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/6-1.jpg\" alt=\"\" class=\"wp-image-552841\" style=\"width:333px;height:auto\"><figcaption class=\"wp-element-caption\"><span class=\"small\"><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306b\u306f\u3001<strong>\u5feb\u6d3bCLUB\u306e\u98f2\u307f\u653e\u984c\u30ab\u30d5\u30a7\u30921\u65e51\u56de1\u6642\u9593\u7121\u6599\u3067\u5229\u7528\u3067\u304d\u308b\u6709\u6599\u30aa\u30d7\u30b7\u30e7\u30f3<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u6c57\u3092\u6d41\u3057\u305f\u5f8c\u3001\u96a3\u63a5\u307e\u305f\u306f\u540c\u4e00\u5efa\u7269\u5185\u306e\u5feb\u6d3bCLUB\u3067\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u307f\u306a\u304c\u3089\u6f2b\u753b\u3084\u96d1\u8a8c\u3092\u8aad\u3093\u3067\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3002<br><br>\u904b\u52d5\u5f8c\u306b\u3054\u8912\u7f8e\u30bf\u30a4\u30e0\u304c\u78ba\u4fdd\u3067\u304d\u308b\u3053\u3068\u3067\u3001\u30b8\u30e0\u901a\u3044\u304c\u8ca0\u62c5\u306b\u306a\u308a\u306b\u304f\u304f\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<br><br><\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2022\/01\/95bec882-s-min.jpg\" alt=\"\u3055\u3076\u308d\u3050\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u3055\u3076\u308d\u3050<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><b>\u53e3\u30b3\u30df\u3082\u30c1\u30a7\u30c3\u30af<\/b><\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"ez-toc-section\" id=\"FiT24%EF%BD%9C%E5%8F%A3%E3%82%B3%E3%83%9F%E3%81%A8%E8%A9%95%E5%88%A4\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2\" style=\"background-color:#ffebeb;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">FiT24\uff5c\u53e3\u30b3\u30df\u3068\u8a55\u5224<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2020\/07\/AdobeStock_251191603-min.jpeg\" alt=\"\u826f\u3044\u53e3\u30b3\u30df\u30fb\u60aa\u3044\u53e3\u30b3\u30df\" class=\"wp-image-2783\" style=\"width:500px\"><\/figure>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"ez-toc-section\" id=\"%E8%89%AF%E3%81%84%E5%8F%A3%E3%82%B3%E3%83%9F%E3%83%BB%E8%A9%95%E5%88%A4\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u826f\u3044\u53e3\u30b3\u30df\u30fb\u8a55\u5224<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4eca\u65e5\u306e\u65e9\u671d\u30c8\u30ec\u306fFiT24\u672c\u5e84\u6771\u5e97\u306b\u3066\u80cc\u4e2d\u30c8\u30ec\u3002<\/p>\n\n\n\n<p>\u5feb\u6d3bCLUB\u7cfb\u30b8\u30e0\u3067\u306f\u30cf\u30f3\u30de\u30fc\u306e\u30d7\u30ec\u30fc\u30c8\u30de\u30b7\u30f3\u304c\u30d1\u30ca\u30c3\u30bf\u306b\u4ea4\u63db\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u8cb4\u91cd\u306a\u5e97\u8217\u3067\u3059\u3002<\/p>\n<cite><a href=\"https:\/\/x.com\/RFgyxI9RE7U3Ft7\/status\/1979673598706250030\">X<\/a><em>\u3088\u308a\u5f15\u7528<\/em><\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u4eca\u65e5\u306f\u4ed5\u4e8b\u306e\u5408\u9593\u306b\u30b8\u30e0\u884c\u3063\u3066\u307f\u305f\uff3e\uff3e<br> \u76f8\u4e92\u5229\u7528OK\u306a\u306e\u3092\u6628\u65e5\u805e\u3044\u3066\u304d\u305f\u306e\u3067\u3001\u4eca\u65e5\u306f\u4ed5\u4e8b\u30a8\u30ea\u30a2\u306b\u3042\u308bFIT24\u3078\u30b5\u30a4\u30bc\u3067\u3054\u98ef\u98df\u3079\u3066\u304b\u3089\u884c\u3063\u3066\u307f\u305f\u3002<\/p>\n\n\n\n<p>\u5e97\u6bce\u306b\u5185\u88c5\u9055\u3063\u305f\u308a\u65b0\u9bae\u3067\u3057\u305f\u3002<\/p>\n<cite><a href=\"https:\/\/x.com\/Na_nnnn0\/status\/1967473391017091514\">X<\/a><em>\u3088\u308a\u5f15\u7528<\/em><\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u307e\u305f\u5feb\u6d3b\u30af\u30e9\u30d6\u4f7f\u3046\u3064\u3044\u3067\u306bFIT24\u306e\u8abf\u67fb\u3092\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br> \u51fa\u6765\u30661\u30f6\u6708\u7d4c\u3063\u305f\u6240\u3067\u3059\u304c\u3001\u4f1a\u54e1\u304c\u5897\u3048\u3066\u7d50\u69cb\u7e41\u76db\u3057\u3066\u3044\u307e\u3059\u3002<br> \u591c\u306fFIT24\u306e\u65b9\u306b\u306f\u30b9\u30bf\u30c3\u30d5\u304c\u3044\u306a\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u5feb\u6d3b\u306e\u30cd\u30ab\u30d5\u30a7\u3068\u4f75\u8a2d\u3055\u308c\u3066\u3044\u308b\u5e97\u306a\u306e\u3067\u3001\u591c\u9593\u306f\u5feb\u6d3b\u306e\u30b9\u30bf\u30c3\u30d5\u304c\u3044\u3064\u3067\u3082\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<br> \u3053\u308c\u30a8\u30cb\u30bf\u30a4\u30e0\u306b\u306f\u306a\u3044\u5f37\u307f\u3067\u3059\u306d\u3002<\/p>\n<cite><a href=\"https:\/\/x.com\/CS1Pa36mmsEqQgd\/status\/1164282263028158464\">X<\/a><em>\u3088\u308a\u5f15\u7528<\/em><\/cite><\/blockquote>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306e\u826f\u3044\u53e3\u30b3\u30df\u3084\u8a55\u5224\u3092\u898b\u3066\u3044\u304f\u3068\u3001<strong>\u8a2d\u5099\u304c\u826f\u304f\u3001\u697d\u3057\u3093\u3067\u7d9a\u3051\u3084\u3059\u3044\u4ed5\u7d44\u307f\u304c\u3042\u308b<\/strong>\u4e8b\u304c\u5206\u304b\u308a\u307e\u3059\u3002<br><br><br>\u7279\u306b<strong>\u672c\u5e84\u6771\u5e97\u306e\u3088\u3046\u306b\u7279\u7570\u306a\u30de\u30b7\u30f3\u304c\u6b8b\u3063\u3066\u3044\u308b\u5e97\u8217\u3082<\/strong>\u3042\u308a\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u5185\u5bb9\u306b\u3053\u3060\u308f\u308b\u4eba\u306b\u306f\u9b45\u529b\u7684\u3002<br><br><br>\u307e\u305f\u3001<strong>\u76f8\u4e92\u5229\u7528\u304c\u53ef\u80fd<\/strong>\u306a\u305f\u3081\u3001\u4ed5\u4e8b\u5148\u3084\u5916\u51fa\u5148\u3067\u3082\u5225\u5e97\u8217\u3092\u4f7f\u3048\u308b\u697d\u3057\u3055\u3068\u67d4\u8edf\u3055\u304c\u3042\u308a\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2022\/01\/95bec882-s-min.jpg\" alt=\"\u3055\u3076\u308d\u3050\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u3055\u3076\u308d\u3050<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><b>\u6709\u6599\u306e\u5feb\u6d3bCLUB\u3082\u697d\u3057\u304f\u3066\u4fbf\u5229\u3068\u597d\u8a55<\/b><\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<br>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"ez-toc-section\" id=\"%E6%82%AA%E3%81%84%E5%8F%A3%E3%82%B3%E3%83%9F%E3%83%BB%E8%A9%95%E5%88%A4\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u60aa\u3044\u53e3\u30b3\u30df\u30fb\u8a55\u5224<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u30de\u30b8\u304b\u2026(\u0e51\u00b0\u2313\u00b0\u0e51)<br> FIT24\u306e\u30d3\u30b8\u30bf\u30fc\u5229\u7528\u7d42\u308f\u308b\u2026\u3002<br> \u4eca\u306f\u4f1a\u54e1\u3060\u304b\u3089\u554f\u984c\u306a\u3044\u304c \u521d\u3081\u3066\u5229\u7528\u3057\u305f\u306e\u30d3\u30b8\u30bf\u30fc\u3060\u3063\u305f\u304b\u3089\u306a\u2026 \u3002<br>\uff11\uff10\u5206\u5358\u4f4d\uff11\uff15\uff10\u5186\u3067\u5229\u7528\u3057\u3084\u3059\u304b\u3063\u305f\u304c\u2026 \u4eca\u5f8c\u3082\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u3068\u304b\u5909\u308f\u308b\u304b\u3082\u306a\u3002<br> \uff12\uff14\u6642\u9593\u3068\u304b\u98f2\u307f\u653e\u984c\u30ab\u30d5\u30a7\u3068\u304b\u30b7\u30e3\u30ef\u30fc\u5ec3\u6b62\u3068\u304b\u306b\u306a\u3063\u305f\u3089 \u78ba\u5b9f\u306b\u8f9e\u3081\u308b\u308f\u3002<\/p>\n<cite><a href=\"https:\/\/x.com\/matarumataru\/status\/1652476164810870785\">X<\/a><em>\u3088\u308a\u5f15\u7528<\/em><\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u60b2\u5831 \u5feb\u6d3bCLUB\u72f8\u5c0f\u8def2\u53f7\u5e97 \u30bf\u30aa\u30eb\u4f7f\u3044\u653e\u984c\u7d42\u4e86\u3002<br>\u307e\u3041FIT24\u306f\u30bf\u30aa\u30eb\u4f7f\u3044\u653e\u984c\u3060\u304b\u3089\u826f\u3044\u304c \u5feb\u6d3bCLUB\u3067\u30b7\u30e3\u30ef\u30fc\u5165\u308b\u6642\u306f\u6c17\u3092\u4ed8\u3051\u306d\u3070\u3002<\/p>\n<cite><a href=\"https:\/\/x.com\/matarumataru\/status\/1541746403252129792\">X<\/a><em>\u3088\u308a\u5f15\u7528<\/em><\/cite><\/blockquote>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306e\u60aa\u3044\u53e3\u30b3\u30df\u3084\u8a55\u5224\u3092\u898b\u3066\u3044\u304f\u3068\u3001<strong>\u6614\u3068\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9\u304c\u5909\u308f\u3063\u305f<\/strong>\u4e8b\u306b\u4e0d\u6e80\u3092\u611f\u3058\u308b\u65b9\u304c\u3061\u3089\u307b\u3089\u3044\u307e\u3057\u305f\u3002<br><br><br>\u30d3\u30b8\u30bf\u30fc\u5229\u7528\u306e\u7d42\u4e86\u3084\u3001\u5feb\u6d3bCLUB\u5074\u3067\u30bf\u30aa\u30eb\u4f7f\u3044\u653e\u984c\u304c\u5ec3\u6b62\u3055\u308c\u308b\u306a\u3069\u3001\u4fbf\u5229\u3060\u3063\u305f\u4ed5\u7d44\u307f\u304c\u7a81\u7136\u306a\u304f\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3002<br><br><br>\u307e\u305f\u3001\u5168\u56fd\u5c55\u958b\u3057\u3066\u3044\u308b\u3082\u306e\u306e\u3001<strong>\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u8fd1\u96a3\u306b\u5e97\u8217\u304c\u306a\u304f\u76f8\u4e92\u5229\u7528\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u6d3b\u304b\u3057\u306b\u304f\u3044<\/strong>\u3068\u3044\u3046\u5f31\u70b9\u3082\u3042\u308a\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2022\/01\/95bec882-s-min.jpg\" alt=\"\u3055\u3076\u308d\u3050\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u3055\u3076\u308d\u3050<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><b>\u5e97\u8217\u30a8\u30ea\u30a2\u306f\u8981\u78ba\u8a8d<\/b><\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<br>\n\n\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"ez-toc-section\" id=\"FiT24%EF%BD%9C%E4%BD%93%E9%A8%93%E8%AB%87\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2\" style=\"background-color:#ffebeb;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">FiT24\uff5c\u4f53\u9a13\u8ac7<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"ez-toc-section\" id=\"X%EF%BC%A0mutCWcWbqCKAqz%E3%81%95%E3%82%93%E3%81%AE%E6%8A%95%E7%A8%BF\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">X\uff20mutCWcWbqCKAqz\u3055\u3093\u306e\u6295\u7a3f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u30ae\u30ea\u30ae\u30ea\u9593\u306b\u5408\u3063\u305f\u5e74\u5185\u306e\u30b8\u30e0\u7d0d\u3081\ud83d\udcaa\u2728<a href=\"https:\/\/twitter.com\/hashtag\/%E7%AD%8B%E3%83%88%E3%83%AC%E5%A5%B3%E5%AD%90?src=hash&ref_src=twsrc%5Etfw\">#\u7b4b\u30c8\u30ec\u5973\u5b50<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E7%AD%8B%E3%83%88%E3%83%AC?src=hash&ref_src=twsrc%5Etfw\">#\u7b4b\u30c8\u30ec<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%AF%E3%83%BC%E3%82%AF%E3%82%A2%E3%82%A6%E3%83%88%E5%A5%B3%E5%AD%90?src=hash&ref_src=twsrc%5Etfw\">#\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5973\u5b50<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%AF%E3%83%BC%E3%82%AF%E3%82%A2%E3%82%A6%E3%83%88?src=hash&ref_src=twsrc%5Etfw\">#\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E8%85%B9%E7%AD%8B%E5%A5%B3%E5%AD%90?src=hash&ref_src=twsrc%5Etfw\">#\u8179\u7b4b\u5973\u5b50<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%95%E3%82%A3%E3%83%83%E3%83%88%E3%83%8D%E3%82%B9%E5%A5%B3%E5%AD%90?src=hash&ref_src=twsrc%5Etfw\">#\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5973\u5b50<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%95%E3%82%A3%E3%83%83%E3%83%88%E3%83%8D%E3%82%B9?src=hash&ref_src=twsrc%5Etfw\">#\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%BC%E5%A5%B3%E5%AD%90?src=hash&ref_src=twsrc%5Etfw\">#\u30c8\u30ec\u30fc\u30cb\u30fc\u5973\u5b50<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%BC?src=hash&ref_src=twsrc%5Etfw\">#\u30c8\u30ec\u30fc\u30cb\u30fc<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/%E3%82%B8%E3%83%A0%E3%83%88%E3%83%AC?src=hash&ref_src=twsrc%5Etfw\">#\u30b8\u30e0\u30c8\u30ec<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/fit24?src=hash&ref_src=twsrc%5Etfw\">#fit24<\/a> <a href=\"https:\/\/t.co\/UC4LMS2OEb\">pic.twitter.com\/UC4LMS2OEb<\/a><\/p>\u2014 \u3089\u3076\u3048\u3059@\ud83c\udfcb\ufe0f\u30c8\u30ec\u5973\u5b50\ud83c\udfc3\ud83c\udffb\u200d\u2640\ufe0f\ud83d\udca8 (@mutCWcWbqCKSAqz) <a href=\"https:\/\/twitter.com\/mutCWcWbqCKSAqz\/status\/2006166230181519867?ref_src=twsrc%5Etfw\">December 31, 2025<\/a><\/blockquote> <div data-type=\"script\" async data-src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"ez-toc-section\" id=\"X%EF%BC%A0PFgxl9FE7U3Ft7%E3%81%95%E3%82%93%E3%81%AE%E6%8A%95%E7%A8%BF\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">X\uff20PFgxl9FE7U3Ft7\u3055\u3093\u306e\u6295\u7a3f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u3053\u3093\u3070\u3093\u306f\ud83c\udf20<br><br>\u65c5\u884c\u306b\u3066\u30c8\u30ec\u30aa\u30d5\u3068\u601d\u3044\u304d\u3084\u3001\u6642\u9593\u304c1\u6642\u9593\u534a\u307b\u3069\u3067\u304d\u305f\u304b\u3089\u2026<br>FiT24\u672d\u5e4c\u72f8\u5c0f\u8def2\u4e01\u76ee\u5e97\u306b\u3066\u80cc\u4e2d\u30c8\u30ec\u3084\u3063\u3066\u304d\u307e\u3057\u305f\ud83d\udcaa<br><br>\u30d7\u30ec\u30fc\u30c8\u30ed\u30fc\u30c9\u306e\u30ed\u30fc\u30ed\u30a6\u304c\u50e7\u5e3d\u7b4b\u306b\u3001\u30cf\u30a4\u30ed\u30a6\u304c\u5e83\u80cc\u7b4b\u306b\u3001\u305d\u308c\u305e\u308c\u826f\u304d\u3067\u3057\u305f\ud83d\ude06\ud83d\udc4d<br><br>\u305d\u308c\u306b\u3057\u3066\u3082\u4e88\u60f3\u306f\u3057\u3066\u3044\u305f\u304c\u3001\u30b8\u30e0\u5185\u304c\u6696\u623f\u3067\u8d85\u71b1\u3044\ud83d\udd25\ud83d\udca6<a href=\"https:\/\/twitter.com\/hashtag\/%E7%AD%8B%E3%83%88%E3%83%ACMEMO?src=hash&ref_src=twsrc%5Etfw\">#\u7b4b\u30c8\u30ecMEMO<\/a> <a href=\"https:\/\/t.co\/wSCjVrmsc0\">pic.twitter.com\/wSCjVrmsc0<\/a><\/p>\u2014 \u307e\u3061\u307d (@RFgyxI9RE7U3Ft7) <a href=\"https:\/\/twitter.com\/RFgyxI9RE7U3Ft7\/status\/1988892041367925164?ref_src=twsrc%5Etfw\">November 13, 2025<\/a><\/blockquote> <div data-type=\"script\" async data-src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"ez-toc-section\" id=\"X%EF%BC%A0an_tonioyanen%E3%81%95%E3%82%93%E3%81%AE%E6%8A%95%E7%A8%BF\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">X\uff20an_tonioyanen\u3055\u3093\u306e\u6295\u7a3f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"ja\" dir=\"ltr\">\u77f3\u5ca1\u306eFIT24\u3067\u521d\u30c8\u30ec\u3002 <a href=\"https:\/\/t.co\/GerzMVC4zs\">pic.twitter.com\/GerzMVC4zs<\/a><\/p>\u2014 \u3042\u3093\u3068\u306b\u304a\u3055\u3093 (@an_tonioyanen) <a href=\"https:\/\/twitter.com\/an_tonioyanen\/status\/2006962391066751049?ref_src=twsrc%5Etfw\">January 2, 2026<\/a><\/blockquote> <div data-type=\"script\" async data-src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/div>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"ez-toc-section\" id=\"FiT24%EF%BD%9C%E5%85%A5%E4%BC%9A%E3%81%AE%E6%B5%81%E3%82%8C\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2\" style=\"background-color:#ffebeb;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">FiT24\uff5c\u5165\u4f1a\u306e\u6d41\u308c<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"ez-toc-section\" id=\"%E5%85%A5%E4%BC%9A%E3%81%AE%E6%89%8B%E9%A0%86\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u5165\u4f1a\u306e\u624b\u9806<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-sgb-timeline\"><div class=\"sgb-tl\">\n<div class=\"wp-block-sgb-timeline-item sgb-tl-item\"><div class=\"sgb-tl-item__label--default\"><\/div><div class=\"sgb-tl-item__title\">\u30de\u30a4\u30da\u30fc\u30b8\u7528\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u4f5c\u6210<\/div><div class=\"sgb-tl-item__main\">\n<p>\u5165\u529b\u3057\u305f\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u306b\u78ba\u8a8d\u30e1\u30fc\u30eb\u304c\u5c4a\u304f\u306e\u3067\u3001\u30e1\u30fc\u30eb\u5185\u306eURL\u3092\u30bf\u30c3\u30d7\u3057\u3066\u767b\u9332\u3092\u5b8c\u4e86\u3055\u305b\u307e\u3059\u3002<\/p>\n<\/div><div class=\"sgb-tl-item__marker main-bdr main-bc\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-timeline-item sgb-tl-item\"><div class=\"sgb-tl-item__label--default\"><\/div><div class=\"sgb-tl-item__title\">\u30d7\u30e9\u30f3\u65b0\u898f\u5951\u7d04<\/div><div class=\"sgb-tl-item__main\">\n<p>\u5165\u4f1a\u3057\u305f\u3044\u5e97\u8217\u3001\u5165\u4f1a\u65e5\u3001\u30aa\u30d7\u30b7\u30e7\u30f3\uff08\u5feb\u6d3bCLUB\u5229\u7528\u306a\u3069\uff09\u306e\u6709\u7121\u3001\u500b\u4eba\u60c5\u5831\u30fb\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u60c5\u5831\u3092\u5165\u529b\u3066\u5951\u7d04\u3057\u307e\u3059\u3002<\/p>\n<\/div><div class=\"sgb-tl-item__marker main-bdr main-bc\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-timeline-item sgb-tl-item\"><div class=\"sgb-tl-item__label--default\"><\/div><div class=\"sgb-tl-item__title\">\u521d\u671f\u8cbb\u7528\u306e\u6c7a\u6e08<\/div><div class=\"sgb-tl-item__main\">\n<p>\u4e8b\u52d9\u624b\u6570\u6599\uff0b\u6708\u4f1a\u8cbb2\u30f6\u6708\u5206\u3092\u6c7a\u6e08\u3057\u307e\u3059\u3002<\/p>\n<\/div><div class=\"sgb-tl-item__marker main-bdr main-bc\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-sgb-timeline-item sgb-tl-item\"><div class=\"sgb-tl-item__label--default\"><\/div><div class=\"sgb-tl-item__title\">\u5e97\u8217\u3067\u5165\u9928\u30ad\u30fc\u3092\u53d7\u3051\u53d6\u308b<\/div><div class=\"sgb-tl-item__main\">\n<p>\u30b9\u30bf\u30c3\u30d5\u5728\u7c4d\u6642\u9593\u306b\u6765\u5e97\u3057\u3001\u672c\u4eba\u78ba\u8a8d\u66f8\u985e\u3092\u63d0\u793a\uff06\u5165\u9928\u65b9\u6cd5\u306e\u8aac\u660e\u3092\u53d7\u3051\u3066\u5229\u7528\u3092\u958b\u59cb\u3057\u307e\u3059\u3002<\/p>\n<\/div><div class=\"sgb-tl-item__marker main-bdr main-bc\"><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"ez-toc-section\" id=\"%E6%96%99%E9%87%91%E3%83%97%E3%83%A9%E3%83%B3\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6599\u91d1\u30d7\u30e9\u30f3<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306e<strong>\u6708\u4f1a\u8cbb\u306f\u5e97\u8217\u3054\u3068\u306b\u7570\u306a\u308a\u3001\u5165\u4f1a\u91d1\u30fb\u4e8b\u52d9\u624b\u6570\u6599\u30fb\u5404\u7a2e\u30aa\u30d7\u30b7\u30e7\u30f3\u304c\u8ffd\u52a0\u3055\u308c\u308b\u4ed5\u7d44\u307f\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u25a0 \u57fa\u672c\u6599\u91d1\uff08\u5e97\u8217\u3054\u3068\u306b\u7570\u306a\u308b\uff09<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6708\u4f1a\u8cbb\uff1a6,980\u5186\uff08\u7a0e\u8fbc\uff09\u524d\u5f8c\u304c\u57fa\u672c<\/strong> \u203b\u5730\u57df\u30fb\u5e97\u8217\u306b\u3088\u308a7,000\u5186\u53f0\u524d\u534a\u301c\u5f8c\u534a\u307e\u3067\u5e45\u3042\u308a<\/li>\n\n\n\n<li><strong>\u5165\u4f1a\u91d1\uff08\u4e8b\u52d9\u624b\u6570\u6599\uff09\uff1a<\/strong>5,500\u5186\u7a0b\u5ea6<\/li>\n\n\n\n<li><strong>\u30aa\u30d7\u30b7\u30e7\u30f3\u5feb\u6d3bCLUB\uff11\u65e5\uff11\u56de1\u6642\u9593<\/strong>\uff1a1,650\u5186\uff08\u7a0e\u8fbc\uff09<br>\u203b\u98f2\u307f\u653e\u984c\u30ab\u30d5\u30a7\u304c\u3042\u308b\u5e97\u8217\u3067\u306e\u307f\u5229\u7528\u53ef\u80fd<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"ez-toc-section\" id=\"%E6%94%AF%E6%89%95%E3%81%84%E6%96%B9%E6%B3%95\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u652f\u6255\u3044\u65b9\u6cd5<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a><strong>\u306e\u652f\u6255\u3044\u65b9\u6cd5\u306f\u300c\u30af\u30ec\u30b8\u30c3\u30c8\u30ab\u30fc\u30c9\u300d\u307e\u305f\u306f\u300c\u53e3\u5ea7\u632f\u66ff\u300d\u306e2\u7a2e\u985e\u3002<\/strong><br><br>\u305f\u3060\u3001\u5e97\u8217\u306b\u3088\u3063\u3066\u306f\u7247\u65b9\u306e\u307f\u5bfe\u5fdc\u306e\u5834\u5408\u3082\u3042\u308b\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"ez-toc-section\" id=\"%E5%96%B6%E6%A5%AD%E6%99%82%E9%96%93\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u55b6\u696d\u6642\u9593<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a><strong>\u306e\u55b6\u696d\u6642\u9593\u306f\u3001\u5168\u5e97\u8217\u5171\u901a\u3067\u300c24\u6642\u9593\u55b6\u696d\u30fb\u5e74\u4e2d\u7121\u4f11\u300d\u3067\u3059\u3002<\/strong><br><br> \u30b9\u30bf\u30c3\u30d5\u304c\u3044\u308b\u6642\u9593\uff08\u30b9\u30bf\u30c3\u30d5\u30a2\u30ef\u30fc\uff09\u306f\u5e97\u8217\u3054\u3068\u306b\u7570\u306a\u308b\u306e\u3067<a href=\"https:\/\/www.fit24.jp\/shop.html?fpc=230.64.365.0f9d9a266897026r.1800080914000\">\u5e97\u8217\u30da\u30fc\u30b8<\/a>\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"ez-toc-section\" id=\"FiT24%EF%BD%9C%E3%82%88%E3%81%8F%E3%81%82%E3%82%8B%E7%96%91%E5%95%8F\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2\" style=\"background-color:#ffebeb;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">FiT24\uff5c\u3088\u304f\u3042\u308b\u7591\u554f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/img.sublogg.com\/sublogg\/2023\/12\/a97b3a2a3fe5f87f988a45cfc33aaa8e-5.png\" alt=\"\" class=\"wp-image-488021\" style=\"width:500px\"><\/figure>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-19\"><span class=\"ez-toc-section\" id=\"%E7%97%A9%E3%81%9B%E3%81%AA%E3%81%84%E5%A0%B4%E5%90%88%E3%82%82%E3%81%82%E3%82%8B%EF%BC%9F\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u75e9\u305b\u306a\u3044\u5834\u5408\u3082\u3042\u308b\uff1f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u3067\u904b\u52d5\u3092\u59cb\u3081\u3066\u3082\u3001\u601d\u3046\u3088\u3046\u306b\u4f53\u91cd\u304c\u6e1b\u3089\u306a\u3044\u4e8b\u306f\u5f53\u7136\u3042\u308a\u307e\u3059\u3002<br><br>\u904b\u52d5\u91cf\u3088\u308a\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u591a\u3044\u3001\u697d\u306a\u7b4b\u30c8\u30ec\u4e2d\u5fc3\u3067\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3044\u3063\u305f\u7406\u7531\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<br><br>\u305f\u3060\u3001<strong>\u7b4b\u8089\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u4f53\u91cd\u306f\u5909\u308f\u3089\u306a\u304f\u3066\u3082\u4f53\u578b\u304c\u5f15\u304d\u7de0\u307e\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082<\/strong>\u3002<br><br>\u9069\u5207\u306a\u904b\u52d5\u3068\u98df\u4e8b\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u6574\u3048\u3070\u3001\u5f90\u3005\u306b\u5909\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001<strong>\u7126\u3089\u305a\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207<\/strong>\u3067\u3059\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-20\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E5%BE%97%E3%81%AA%E3%82%AF%E3%83%BC%E3%83%9D%E3%83%B3%E3%82%B3%E3%83%BC%E3%83%89%E3%81%AF%E3%81%82%E3%82%8B%EF%BC%9F\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u304a\u5f97\u306a\u30af\u30fc\u30dd\u30f3\u30b3\u30fc\u30c9\u306f\u3042\u308b\uff1f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306b\u306f\u300c\u8ab0\u3067\u3082\u4f7f\u3048\u308b\u4e00\u822c\u5411\u3051\u306e\u30af\u30fc\u30dd\u30f3\u30b3\u30fc\u30c9\u300d\u306f\u73fe\u5728\u78ba\u8a8d\u3067\u304d\u307e\u305b\u3093\u3002<br><br>\u305f\u3060\u3001\u6cd5\u4eba\u4f1a\u54e1\u5411\u3051\u512a\u5f85\u3067\u3001<strong>\u6708\u4f1a\u8cbb\u304c1,000\u5186\u5f15\u304d<\/strong>\u3068\u3044\u3046\u7279\u5225\u5272\u5f15\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002<br><br>\u4e00\u822c\u5411\u3051\u306b\u306f<strong>\u5e97\u8217\u3054\u3068\u306e\u5165\u4f1a\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\uff08U22\u30d7\u30e9\u30f3\u3001\u5bb6\u65cf\u30d7\u30e9\u30f3\u3001\u5951\u7d04\u30ed\u30c3\u30ab\u30fc2\u30f6\u6708\u7121\u6599\u7b49\uff09<\/strong>\u304c\u958b\u50ac\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-21\"><span class=\"ez-toc-section\" id=\"%E9%80%80%E4%BC%9A%E6%96%B9%E6%B3%95%E3%81%AF%EF%BC%9F%E9%81%95%E7%B4%84%E9%87%91%E3%81%8C%E7%99%BA%E7%94%9F%E3%81%99%E3%82%8B%EF%BC%9F\"><\/span><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:#ffc46b;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u9000\u4f1a\u65b9\u6cd5\u306f\uff1f\u9055\u7d04\u91d1\u304c\u767a\u751f\u3059\u308b\uff1f<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306e\u9000\u4f1a\u306f\u3001\u5e97\u8217\u306e\u30b9\u30bf\u30c3\u30d5\u30a2\u30ef\u30fc\u3067\u624b\u7d9a\u304d\u300d\u304c\u5fc5\u8981\u3067\u3059\u3002<br><br>\u9055\u7d04\u91d1\u306f\u201c\u901a\u5e38\u5165\u4f1a\u306a\u3089\u4e0d\u8981\u201d\u3067\u3059\u304c\u3001<strong>\u5404\u7a2e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u5229\u7528\u6642\u306e\u5165\u4f1a\u3067\u306f\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/strong>\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<br><br><\/p>\n\n\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-22\"><span class=\"ez-toc-section\" id=\"FiT24%EF%BD%9C%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88%E3%81%A8%E3%83%87%E3%83%A1%E3%83%AA%E3%83%83%E3%83%88\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2\" style=\"background-color:#ffebeb;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">FiT24\uff5c\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/img.sublogg.com\/sublogg\/2023\/12\/7f846b009d938aba2cc7bd5f357e8d37-5.png\" alt=\"\" class=\"wp-image-488020\" style=\"width:500px\"><\/figure>\n\n\n\n<p>\u5feb\u6d3bCLUB\u904b\u55b6\u306e<a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u3067\u3059\u304c\u3001\u6539\u3081\u3066\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br><br><\/p>\n\n\n\n<p>  <\/p><div class=\"sng-box box27\"><div class=\"box-title\">\u30c7\u30e1\u30ea\u30c3\u30c8<\/div><div class=\"box-content\"><strong><b>\u30fb\u5e97\u8217\u6570\u304c\u307e\u3060\u5c11\u306a\u3044<\/b><br>\u30fb\u5feb\u6d3bCLUB\u306e\u4f75\u8a2d\u304c\u306a\u3044\u5e97\u3082<br>\u30fb\u6599\u91d1\u306f\u6700\u5b89\u7d1a\u3067\u306f\u306a\u3044<\/strong><\/div><\/div><br>\n\n\n\n<p>  <\/p><div class=\"sng-box box26\"><div class=\"box-title\">\u30e1\u30ea\u30c3\u30c8<\/div><div class=\"box-content\"><b><strong><b>\u30fb\u521d\u5fc3\u8005\u5411\u3051\u306e\u8a2d\u8a08<\/b><br>\u30fb24\u6642\u9593\u3067\u901a\u3044\u3084\u3059\u3044<br>\u30fb\u6210\u679c\u304c\u5206\u304b\u308b\u30b7\u30b9\u30c6\u30e0<br>\u30fb\u6709\u6599\u30aa\u30d7\u3067\u5feb\u6d3bCLUB\u6709<br>\u30fb\u672c\u683c\u7684\u306a\u30de\u30b7\u30f3\u591a\u6570<br>\u30fb\u5e97\u8217\u9593\u306e\u76f8\u4e92\u5229\u7528OK<br>\u30fb\u6e05\u6f54\u3067\u5feb\u9069\u306a\u74b0\u5883<\/strong><\/b><\/div><\/div><br>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2020\/07\/94f46cec-s-min.jpg\" alt=\"\u3055\u3076\u308d\u3050\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u3055\u3076\u308d\u3050<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><b>\u6f2b\u55ab\u306e\u3054\u8912\u7f8e\u4ed8\u304d\u306a\u3089\u30b8\u30e0\u304c\u697d\u3057\u307f\u306b\u306a\u308a\u305d\u3046<\/b><\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<br>\n\n\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-23\"><span class=\"ez-toc-section\" id=\"FiT24%EF%BD%9C%E3%81%BE%E3%81%A8%E3%82%81\"><\/span><span class=\"sgb-heading__inner sgb-heading--type2\" style=\"background-color:#ffebeb;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">FiT24\uff5c\u307e\u3068\u3081<\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"668\" height=\"377\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/2-1.jpg\" alt=\"\" class=\"wp-image-552842\" style=\"width:330px;height:auto\"><figcaption class=\"wp-element-caption\"><span class=\"small\"><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\">\u516c\u5f0f\u30b5\u30a4\u30c8<\/a><\/span><\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a>\u306f\u3001\u76f8\u4e92\u5229\u7528\u3067\u51fa\u5f35\u5148\u3084\u65c5\u884c\u5148\u3067\u3082\u6765\u5e97\u3067\u304d\u305f\u308a\u300124\u6642\u9593\u3044\u3064\u3067\u3082\u884c\u3051\u308b\u306e\u3067<strong><span class=\"keiko_green\">\u300c\u884c\u3051\u308b\u6642\u306b\u30b5\u30c3\u3068\u5bc4\u308c\u308b\u300d<\/span><\/strong>\u306e\u304c\u5927\u304d\u306a\u9b45\u529b\u3067\u3059\u3002<br><br><br><strong><span class=\"keiko_green\">\u4eba\u76ee\u304c\u6c17\u306b\u306a\u308a\u306b\u304f\u3044\u30ec\u30a4\u30a2\u30a6\u30c8\u3068\u4f53\u7d44\u6210\u8a08\u3067\u5909\u5316\u3092\u78ba\u8a8d\u3067\u304d\u308b<\/span><\/strong>\u306e\u3082\u597d\u8a55\u3067\u3001\u300c\u7d9a\u3051\u3084\u3059\u3044\u300d\u300c\u9811\u5f35\u308c\u308b\u300d\u3068\u3044\u3046\u58f0\u304c\u591a\u6570\u3002<br><br><br>\u30aa\u30d7\u30b7\u30e7\u30f3\u52a0\u5165\uff06\u5feb\u6d3bCLUB\u4f75\u8a2d\u5e97\u8217\u306a\u3089\u904b\u52d5\u5f8c\u306e<strong><span class=\"keiko_green\">\u3054\u8912\u7f8e\u6642\u9593\u3082\u78ba\u4fdd\u3067\u304d\u3001\u4f53\u3082\u5fc3\u3082\u540c\u6642\u306b\u30e1\u30f3\u30c6\u3067\u304d\u3066\u826f\u3044\u611f\u3058<\/span><\/strong>\u3067\u3059\u3002<br><br><br><u><b>\u25bc\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081<\/b><\/u><\/p>\n\n\n\n<div class=\"wp-block-sgb-say\"><div class=\"sgb-block-say sgb-block-say--left\"><div class=\"sgb-block-say-avatar\"><img decoding=\"async\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2022\/01\/20200316235858_120.jpg.webp\" alt=\"\u3055\u3076\u308d\u3050\" width=\"80\" height=\"80\" style=\"border-color:#eaedf2\"><div class=\"sgb-block-say-avatar__name\">\u3055\u3076\u308d\u3050<\/div><\/div><div class=\"sgb-block-say-text\"><div class=\"sgb-block-say-text__content\" style=\"color:#333;border-color:#d5d5d5;background-color:#FFF\">\n<p><b>\u30fb\u697d\u3057\u307f\u304c\u7121\u3044\u3068<\/b><strong><b>\u7d9a\u304b\u306a\u3044<\/b><br>\u30fb\u3064\u3089\u3044\u3060\u3051\u306e\u904b\u52d5\u306f\u5acc<br>\u30fb\u9ed9\u3005\u3068\u935b\u3048\u305f\u3044<br>\u30fb\u884c\u3051\u308b\u6642\u306b\u884c\u304d\u305f\u3044<br>\u30fb\u4ed6\u306e\u5e97\u8217\u3082\u4f7f\u3044\u305f\u3044<br>\u30fb\u30c8\u30ec\u30fc\u30ca\u30fc\u306f\u8981\u3089\u306a\u3044<br>\u30fb\u5feb\u6d3bCLUB\u30aa\u30d7\u304c\u76ee\u5f53\u3066<\/strong><\/p>\n<span class=\"sgb-block-say-text__before\" style=\"border-right-color:#d5d5d5\"><\/span><span class=\"sgb-block-say-text__after\" style=\"border-right-color:#FFF\"><\/span><\/div><\/div><\/div><\/div>\n\n\n\n<p><br>\u672c\u65e5\u3054\u7d39\u4ecb\u3057\u305f<a href=\"https:\/\/t.felmat.net\/fmcl?ak=M11588F.1.E159586D.E757434&pb=\" target=\"_blank\" rel=\"noreferrer noopener\">FiT24<\/a><br><br>\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u662f\u975e\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\uff01<\/p>\n\n\n \n\n\n\n\n\n\n<p><a class=\"linkto table\" href=\"https:\/\/jafmate.co.jp\/sublog\/fit24\/\"> <span class=\"tbcell tbimg\"><img decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2026\/01\/t-5-160x160.jpg\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\"><\/span> <span class=\"tbcell tbtext\"> \u3010\u53e3\u30b3\u30df\u3011\u6599\u91d1\u306f\uff1fFiT24\u306e\u8a55\u5224\u304b\u3089\u5165\u4f1a\u65b9\u6cd5\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\uff01\uff01 <\/span> <\/a><a class=\"linkto table\" href=\"https:\/\/jafmate.co.jp\/sublog\/zeal-boxing-fitness\/\"> <span class=\"tbcell tbimg\"><img decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2025\/09\/3f675602c2ceb4350b590c66102ab071-160x160.png\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\"><\/span> <span class=\"tbcell tbtext\"> \u3010\u53e3\u30b3\u30df\u3011\u6599\u91d1\u306f\uff1f\u30b8\u30fc\u30eb \u30dc\u30af\u30b7\u30f3\u30b0 \u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u8a55\u5224\u304b\u3089\u4f53\u9a13\u8ac7\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\uff01\uff01 <\/span> <\/a><a class=\"linkto table\" href=\"https:\/\/jafmate.co.jp\/sublog\/lucina\/\"> <span class=\"tbcell tbimg\"><img decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2025\/09\/t-19-160x160.jpg\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\"><\/span> <span class=\"tbcell tbtext\"> \u3010\u53e3\u30b3\u30df\u3011\u4e88\u7d04\u304c\u53d6\u308c\u306a\u3044\uff1fLucina(\u30eb\u30ad\u30ca)\u306e\u8a55\u5224\u304b\u3089\u4f53\u9a13\u8ac7\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\uff01\uff01 <\/span> <\/a><a class=\"linkto table\" href=\"https:\/\/jafmate.co.jp\/sublog\/personal-training-studio-u\/\"> <span class=\"tbcell tbimg\"><img decoding=\"async\" width=\"160\" height=\"160\" src=\"https:\/\/jafmate.co.jp\/sublog\/wp-content\/uploads\/2025\/08\/6895c72d64b39910d5808c749b8c6290-160x160.jpg\" class=\"attachment-thumb-160 size-thumb-160 wp-post-image\" alt=\"\"><\/span> <span class=\"tbcell tbtext\"> \u3010\u53e3\u30b3\u30df\u3011\u75e9\u305b\u306a\u3044\uff1fPERSONAL TRAINING STUDIO U\u306e\u8a55\u5224\u304b\u3089\u5165\u4f1a\u65b9\u6cd5\u307e\u3067\u5fb9\u5e95\u89e3\u8aac\uff01\uff01 <\/span> <\/a><\/p>\n\n\n \n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u203bPR FiT24\u306f\u3053\u3093\u306a\u60a9\u307f\u3092\u89e3\u6c7a\u3057\u3066\u304f\u308c\u308b\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u3067\u3059 \u25bc\u3053\u3093\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059 \u5feb\u6d3bCLUB\u3068\u540c\u3058\u30b0\u30eb\u30fc\u30d7\u4f1a\u793e\u300c\u682a\u5f0f\u4f1a\u793e\u5feb\u6d3b\u30d5\u30ed\u30f3\u30c6\u30a3\u30a2 \u300d\u304c\u904b\u55b6\u3059\u308bFiT24\u306f\u3001\u7121\u7406\u306a\u304f\u904b\u52d5\u3092\u7d9a\u3051\u305f\u3044\u4eba\u306b\u5411\u3051\u3066\u8a2d\u8a08\u3055\u308c\u305f2 &#8230; 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